200 Hour Yoga Teacher Training in Rishikesh - HOYVS

September 21, 2019 Health - Beauty - Fitness

Price: 72000.00

Description

Hari Om Yoga Vidya School offers 100 hour, 200 hour, and 300-hour yoga teacher training programs and  One Week Yoga Retreats. Whether you’re looking to become a Yoga Teacher or immerse yourself in an intensive period of yoga study, we have a variety of programs to suit every person and different age groups. We run many types of courses throughout the year and plans to support you on your spiritual journey. Get ready for the journey of a lifelong experience.



200- Hours Yoga TTC Syllabus Overview:



  •     Recitation of Sacred Sound (Mantra Japa)



  •     Yoga Postures ( Astanga Vinyasa Yoga & Hatha Yoga)



  •     Breathing Exercises (Pranayama)



  •     Yoga Gestures (Mudras)



  •     Energy Lock (Bandhas)



  •     Meditation (Dhyana)



  •     Yogic Sleep (Yoga Nidra)



  •     Yogic Cleansing Exercises (Shatkarma)



  •     Anatomy and Physiology (Sharira Vigyan)



  •     Yoga Philosophy (Yoga Darshana)



  •     Yoga Psychology (Yoga Manovidya)



  •     Teaching Practice (Adhyapanam)



  •     Teaching Methodology (Sikhyana Vidhiyan)



  •     Science of Life (Jivan Vijyana)


200 Hours Yoga Teacher Training Course in Rishikesh Daily Schedule:


05:00 AM Wake Up


06:30 – 08:00 AM Ashtanga Vinyasa & Alignment Class


08:30 – 10:00 AM Breakfast


10:30 – 11:30 AM Anatomy & Alignment Class


12:00 – 01:00 PM Pranayama Mudra Bandha Class


01:00 – 02:00 PM Lunch


02:30 – 03:30 PM Meditation, Mantra Chant Class


04:00 – 05:00 PM Yoga Philosophy Class


05:30 – 07:00 PM Traditional Hatha Yoga Class


07:00 – 08:00 PM Dinner


08:00 – 09:00 PM Assignments, Home Work


09:00 PM Go to Sleep


* Schedule is subject to changes


Our upcoming courses are starting from


2nd Oct - 29th Oct 2019


2nd Nov - 29th Nov 2019


2nd Dec - 29th Dec 2019


Organization: Hari Om Yoga Vidya School


Contact Person: Pramod Sahoo


Address: Village Ghugtani, Near Deccon Vally, Tapovan, Rishikesh, Uttarakhand - 249192


Phone No: +91-8171672711


E-mail: [email protected]


Website: https://www.hoyogaschool.com


Course: https://www.hoyogaschool.com/200-hour-yoga-teacher-training-in-rishikesh/

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