April 11, 2020 Health - Beauty - Fitness

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If you search for yoga classes near me you see that Panchayoga. Panchayoga has many services, Yoga classes for kids, yoga classes for ladies, yoga classes for men, yoga classes for family, yoga classes for group. Here are the types of Yoga that we offer. 1) Hatha Yoga- It is best for beginners and liked yoga style. 2) Vinyasa- If you want to speed up your classes after Hatha Yoga, you should opt for Vinyasa. 3) Ashtanga- It means eight limbs, thus it requires a lot of physical activity. 4) Bikram- In this, you have to do a lot of poses in a room heated to 41 & 40 degrees humidity. 5)Iyenagar- It is perfect for people who want injuries & joint problems. 6)Kundalini- This Yoga is listed on number 1. This Yoga focus on meditation and chanting.

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